Acne Myths
A large part of the world’s population suffers from acne, and an even large part of this population believes certain things which are untrue about acne, either by false experiences, or misguidance. Before you fall for miracle acne treatments, we shatter some myths related to acne.
- Excessive intake of junk food causes acne : Time and again, doctors have proven that it is not the junk food which causes acne but lack of nutrition and an unbalanced diet do. Nutrients are required by the body for various metabolic functions, and for that we need to supply it with proper energy.
- Poor hygiene invites acne : Well, this is not true because if you maintain your skin, and prevent bacteria from settling into it, you can’t catch acne. It is the internal functioning that is more important in acne prevention and control.
- Popping pimples ends acne : On the contrary, this may aggravate the situation and lead to permanent scarring of the face. Acne pimples should never be squeezed, they should be medically taken care of.
- Stress causes acne : Stress does not lead to acne, and this has been proved by doctors around the world. However, a medicine which you might be using for stress, might cause acne as a side effect.
- Tanning cures acne : Tanning does not remove or eradicate acne, on the other hand, it just hides the acne under a dark skin tone. When your skin becomes dark due to the sun tan, acne shows lesser than how much it showed earlier. However, excessive sunlight exposure can lead to premature ageing and skin cancer at a later stage.
- Acne is contagious : This could not be more far from truth, yet many people believe this myth. Close proximity with a person suffering from acne cannot induce acne in yourself, and neither can sharing things.
- Scrubbing and washing removes acne : On the contrary, this excessive washing is discouraged by most doctors today. The repetitive use of skin products damages the skin and decreases the protection of the skin. This finally lead to more acne, due to weakness of the skin.
- Sweating cleans up the pores : If you have been working out to produce sweat which would open the pores of the body, then stop immediately because this practice would be counter-productive because this would lead to more oil production. Excessive oil would lead to more acne, and a longer duration of the inflammation.
- Acne has a time-period : Many of us believe that acne has a certain time period after which it vanishes itself. This might be true, but not in every case. You can definitely use products and medicine available in the market and get rid of this acne.
- Acne does not require medical attention : Most people today, nearly 70%, believe that acne has to go on its own and medical help is not required. This is again damaging because the sooner the action is taken, the better the skin becomes and stays that way.
- Excessive medicine makes the acne go sooner : This is completely false because excessive use of medicines makes the skin dry, which causes more oil production, more clogging of pores and acne once again.
- Acne can be cured : Acne cannot be cured because you cannot get rid of it. It will surface again if you do not care for your skin and constantly abuse it.
- Too much of sex leads to acne : No such relation exists between sex and acne, and the question on androgens being responsible for is correct , but no relation in sex drive has been reported.
No miracle treatment for acne exist, but the best acne treatments we recommend are actually proven to make your skin condition improve and get rid of acne. Alternatively you can read the famous story and guide Acne Free In 3 Days, by Chris Gibson, former acne sufferer who got rid of acne with proper diet, completely naturally and without the use of any drugs.